Coffee has become an integral part of our daily breakfast and our day seems incomplete without a cup or two of fresh coffee. No wonder, it is one of most popular demanded and popular beverages with nearly 450 billion cups consumer every year. Coffee has acquired a special place in everyone’s breakfast and has also become an addiction for some.
However, it is important to note that coffee is not yet considered a very healthy drink while some studies have shown that moderate of consumption of this beverage on a daily basis can lessen risk of kidney ailments including chronic fibrosis, cirrhosis and even cancers.
The high content of antioxidants are beneficial for liver and can also cure cancer with its anticancer and anti-inflammatory properties. 2-3 cups of coffee daily is just a boon for a good health. But do avoid it before bedtime.